Chicken bolo au chou-fleur

by Seazon 400 g in Meals with chicken Barcode 3701456317427
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chicken bolo au chou-fleur by Seazon provides 118 kcal per 100 g, with 1.6 g of sugars and 5.8 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meals with chicken category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 473 kcal 145 −19%
Total fat 5.1 g 20.4 g 26% 5.9 −14%
Saturated fat 1.2 g 4.8 g 24% 1.8 −33%
Carbohydrates 11.1 g 44.4 g 16% 13.4 −17%
Total sugars 1.6 g 6.4 g 2.5 −37%
Dietary fiber 2.2 g 8.8 g 31% 1.5 +44%
Protein 5.8 g 23.2 g 46% 9.1 −36%
Salt 0.1 g 0.4 g 1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2038 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 34%
Sugars lower 41%
Salt lower 2%
Saturated fat lower 47%
Protein top 83%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
400.0g
Sold in
France
Barcode
3701456317427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken bolo au chou-fleur?

Chicken bolo au chou-fleur contains 118 kcal per 100 g and about 473 kcal per serving (400.0g).

How much sugar is in Chicken bolo au chou-fleur?

Chicken bolo au chou-fleur has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken bolo au chou-fleur healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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