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Chicken Alexander
Chicken Alexander by Cook! provides 172 kcal per 100 g, with 1.5 g of sugars and 12.4 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category. Contains: chicken, gluten, milk, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 172 kcal | 144 +19% | |
| Total fat | 10.5 g | 10.5 g | 13% | 6.6 +60% |
| Saturated fat | 5 g | 5 g | 25% | 2.5 +102% |
| Carbohydrates | 5.2 g | 5.2 g | 2% | 13.9 −63% |
| Total sugars | 1.5 g | 1.5 g | 2.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.6 g | 0.6 g | 2% | 1.8 −66% |
| Protein | 12.4 g | 12.4 g | 25% | 6.8 +84% |
| Salt | 0.6 g | 0.6 g | 0.8 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (33%), Water, Double Cream [Milk], Semi Skimmed Milk, Mushrooms (5%), White Wine (4%) [Sulphites], Wheat Flour (with added Calcium Carbonate, Iron, Niacin, Thiamin), Yellow Peppers (3%), Red Peppers (3%), Salted Butter [Milk], Chicken Stock (Yeast Extract, Chicken Fat (contains Antioxidant: Extracts of Rosemary), Salt, Water, Chicken Stock (Chicken Bones, Water, Salt)), Sherry (2%) [Sulphites], Onions, Rapeseed Oil, Cornflour, Mushroom Stock (Rehydrated Mushroom (Mushroom Concentrate, Water, Mushroom Powder), Salt, Cornflour), Lemon Juice Concentrate [Sulphites], Chives, Parsley, Salt.
- Allergens
- ChickenGlutenMilkSulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5056517319178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Alexander?
Chicken Alexander contains 172 kcal per 100 g and about 172 kcal per serving (1 portion (100 g)).
How much sugar is in Chicken Alexander?
Chicken Alexander has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Alexander healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Alexander vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Alexander contain?
According to the label data it contains: Chicken, Gluten, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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