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Chicken Adobo
Chicken Adobo by Trader Joe's provides 93 kcal per 100 g, with 0.4 g of sugars and 4.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 10.2 oz pack. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (289 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 270 kcal | 145 −36% | |
| Total fat | 2.8 g | 8 g | 10% | 5.9 −53% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.8 −80% |
| Carbohydrates | 12.1 g | 35 g | 13% | 13.4 −9% |
| Total sugars | 0.4 g | 1 g | 2.5 −86% | |
| Added sugars | 0.7 g | 1.9 g | 4% | 1.2 −43% |
| Dietary fiber | 0.4 g | 1 g | 4% | 1.5 −77% |
| Protein | 4.8 g | 14 g | 28% | 9.1 −47% |
| Salt | 0.4 g | 1.2 g | 1 −59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2041 Meals with chicken products on Foodmetria.
Compared with other meals with chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED JASMINE RICE (WATER, JASMINE RICE, GARLIC, CANOLA OIL, GARLIC POWDER), SAUCE (WATER, SOY SAUCE WATER, SOYBEANS, WHEAT, SALT, DISTILLED VINEGAR], DISTILLED VINEGAR, DICED ONION, CORNSTARCH, GARLIC, CHICKEN BASE [BONELESS SKINLESS CHICKEN THIGH, CHICKEN STOCK, SEA SALT, CANE SUGAR, CHICKEN FAT, ONION, TURMERIC, CELERY SEED, BLACK PEPPER], SUGAR, CANOLA OIL, MUSHROOM BASE MUSHROOMS, SALT, BUTTER (PASTEURIZED CREAM, SALT}, DEXTROSE, WHEAT FLOUR, GARLIC POWDER, ONION POWDER, CARAMEL COLOR], BLACK PEPPER, WHITE PEPPER, XANTHAN GUM, BAY LEAF), COOKED CHICKEN THIGH (BONELESS SKINLESS CHICKEN THIGH, GARLIC, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, DISTILLED VINEGAR], DISTILLED VINEGAR), GREEN ONION
- Allergens
- CeleryGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10.2 oz
- Serving size
- 1 portion (289 g)
- Sold in
- United States
- Barcode
- 00810562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Adobo?
Chicken Adobo contains 93 kcal per 100 g and about 270 kcal per serving (1 portion (289 g)).
How much sugar is in Chicken Adobo?
Chicken Adobo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Adobo healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Adobo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Adobo contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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