Chick peas

in Cooked chick peas Barcode 0071529420129
Good nutritional quality

Chick peas provides 96 kcal per 100 g, with 0.8 g of sugars and 4.8 g of protein. Its Nutri-Score is B. It is listed in the Cooked chick peas category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 116 −17%
Total fat 0.8 g 2.1 −61%
Saturated fat 0 g 0.3 −100%
Carbohydrates 17.6 g 16.5 +7%
Total sugars 0.8 g 0.8 +6%
Dietary fiber 4.8 g 5.2 −7%
Protein 4.8 g 6.6 −27%
Salt 0.8 g 0.9 −17%

Category average across 39 Cooked chick peas products on Foodmetria.

Compared with other cooked chick peas

Calories lower 26%
Sugars higher 36%
Salt higher 16%
Saturated fat lower 1%
Protein top 85%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0071529420129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chick peas?

Chick peas contains 96 kcal per 100 g.

How much sugar is in Chick peas?

Chick peas has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chick peas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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