Chia-Dinkelbrot

by Dahlmann ca. 600g in Breads Barcode 2000000157938
Average nutritional quality
Processed food

Chia-Dinkelbrot by Dahlmann provides 283 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a ca. 600g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
3.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 283 kcal 286
Total fat 8.6 g 5.3 +63%
Saturated fat 1.1 g 1 +15%
Carbohydrates 36 g 48.4 −26%
Total sugars 3.4 g 4.6 −26%
Added sugars 0 g 2.6 −100%
Dietary fiber 9.1 g 4.5 +102%
Protein 11 g 9.6 +15%
Salt 1.5 g 1.3 +17%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 34%
Sugars higher 45%
Salt higher 20%
Saturated fat higher 21%
Protein top 22%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

90% Dinkelmehl, 10% Weizenmehl, Dinkelmehl, Magerquark, Chiasamen, Sesamsamen, Leinsamen, Sojabohnen, Dinkelvollkornflocken, Speisesalz, Hefe

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSesame seedsSoybeans

Product details

Quantity
ca. 600g
Sold in
Germany
Barcode
2000000157938

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia-Dinkelbrot?

Chia-Dinkelbrot contains 283 kcal per 100 g.

How much sugar is in Chia-Dinkelbrot?

Chia-Dinkelbrot has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia-Dinkelbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia-Dinkelbrot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chia-Dinkelbrot contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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