Chia Bar

by Health Warrior in Snacks Barcode 0852684003361
Average nutritional quality
Ultra-processed food

Chia Bar by Health Warrior provides 400 kcal per 100 g, with 20 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
4 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 453 −12%
Total fat 20 g 5 g 6% 25.3 −21%
Saturated fat 4 g 1 g 5% 6.8 −41%
Carbohydrates 56 g 14 g 5% 48.9 +15%
Total sugars 20 g 5 g 18.8 +7%
Dietary fiber 16 g 4 g 14% 6.7 +138%
Protein 12 g 3 g 6% 13.3 −10%
Salt 0.5 g 0.1 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 38%
Salt lower 37%
Saturated fat lower 45%
Protein top 40%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White chia seeds, brown rice syrup, organic cashew butter, rolled oats, dried mango, organic agave syrup, almonds, organic brown rice crisps (organic brown rice, organic brown rice syrup, sea salt), arabic gum, unsweetened coconut, natural flavors, sea salt, mixed tocopherols (natural vitamin e).

Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (25 g)
Sold in
United States
Barcode
0852684003361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Bar?

Chia Bar contains 400 kcal per 100 g and about 100 kcal per serving (1 bar (25 g)).

How much sugar is in Chia Bar?

Chia Bar has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chia Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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