Chía and Flax Seed

by Queen Street 464 g in Breads Barcode 0833966004917
Average nutritional quality
Ultra-processed food

Chía and Flax Seed by Queen Street provides 224 kcal per 100 g, with 2.6 g of sugars and 5.2 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 464 g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 116g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 260 kcal 286 −22%
Total fat 5.2 g 6 g 8% 5.3
Saturated fat 0.9 g 1 g 5% 1 −10%
Carbohydrates 40.5 g 47 g 17% 48.4 −16%
Total sugars 2.6 g 3 g 4.6 −43%
Added sugars 2.6 g 3 g 6% 2.6
Dietary fiber 2.6 g 3 g 11% 4.5 −43%
Protein 5.2 g 6 g 12% 9.6 −46%
Salt 0.8 g 0.9 g 1.3 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 44%
Salt lower 15%
Saturated fat higher 27%
Protein top 94%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, millet flour, sorghum flour, tapioca starch, gluten-free oat flour, pure maple syrup, psyllium husk, cultured rice flour, extra virgin olive oil, ground chia seed, flax seeds, apple cider vinegar, millet seeds, black chia seeds, yeast, salt, low sodium baking powder.

Palm oil freeVeganVegetarian

Product details

Quantity
464 g
Serving size
116g
Labels & certifications
VegetarianNo glutenNo GMOsNo preservativesVeganNon GMO projectVegan Action
Sold in
United States, world
Barcode
0833966004917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chía and Flax Seed?

Chía and Flax Seed contains 224 kcal per 100 g and about 260 kcal per serving (116g).

How much sugar is in Chía and Flax Seed?

Chía and Flax Seed has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chía and Flax Seed healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chía and Flax Seed vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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