Nutrition report ready

Chewy protein bar, peanut, almond & dark chocolate

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Harris Teeter product.

Nutri-Score D NOVA 4

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Chewy protein bar, peanut, almond & dark chocolate

by Harris Teeter in Protein bars Barcode 0007203671134
Poor nutritional quality
Ultra-processed food

Chewy protein bar, peanut, almond & dark chocolate by Harris Teeter provides 475 kcal per 100 g, with 15 g of sugars and 25 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
7.5 g · High
Sugars
15 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 383 +24%
Total fat 30 g 12 g 15% 15.7 +91%
Saturated fat 7.5 g 3 g 15% 7 +7%
Carbohydrates 35 g 14 g 5% 33.9
Total sugars 15 g 6 g 11.8 +28%
Dietary fiber 12.5 g 5 g 18% 9.7 +28%
Protein 25 g 10 g 20% 29.5 −15%
Salt 1.1 g 0.5 g 0.7 +71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4055 Protein bars products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
21% of calories from protein (EU: at least 20% of calories from protein)
High fiber
12.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other protein bars

Calories higher 8%
Sugars higher 36%
Salt higher 8%
Saturated fat higher 40%
Protein top 75%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted peanuts, almonds, soy protein isolate, chicory root extract, sugar, vegetable oil (palm kernel oil, high oleic canola oil, peanut oil), whey protein concentrate, tapioca syrup, corn syrup, less than 2% of: rice starch, roasted sunflower seeds (sunflower seeds, cottonseed oil and/or sunflower oil), glycerin, cocoa powder (processed with alkali), toasted coconut, calcium carbonate, salt, water, cocoa powder, nonfat dry milk, fructose, soy lecithin xanthan gum, natural flavors, mixed tocopherols (antioxidant), baking soda.

Contains palm oilNot vegan
Allergens
MilkNutsPeanutsSoybeans

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0007203671134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy protein bar, peanut, almond & dark chocolate?

Chewy protein bar, peanut, almond & dark chocolate contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).

How much sugar is in Chewy protein bar, peanut, almond & dark chocolate?

Chewy protein bar, peanut, almond & dark chocolate has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chewy protein bar, peanut, almond & dark chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chewy protein bar, peanut, almond & dark chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chewy protein bar, peanut, almond & dark chocolate contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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