Chef's Salad
Chef's Salad by Publix provides 150 kcal per 100 g, with 2.2 g of sugars and 8.4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (453.592 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 150 kcal | 680 kcal | |
| Total fat | 10.8 g | 49 g | 63% |
| Saturated fat | 3.3 g | 15 g | 75% |
| Carbohydrates | 5.5 g | 25 g | 9% |
| Total sugars | 2.2 g | 10 g | |
| Dietary fiber | 1.1 g | 5 g | 18% |
| Protein | 8.4 g | 38 g | 76% |
| Salt | 0.9 g | 4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
iceberg lettuce, bacon ranch dressing, vegetable oil, nonfat buttermilk, whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture, water, egg yolk, vinegar, sugar, salt, bacon, water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrate, apple cider vinegar, natural flavor, dried garlic, spices, gums, xanthan, guar, skim milk powder blend, whey, sodium caseinate, skim milk powder, dried onion, dried green onion, ground mustard, grape tomatoes, eggs, cooked turkey breast, celery juice powder, sea salt, cherry powder, carrot, ham, water, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates, swiss cheese, part-skim milk, cheese cultures, salt, enzymes, anti-caking agent, potato starch, powdered cellulose, natamycin, cheddar cheese, milk, cheese cultures, salt, enzymes, annatto, anti-caking agent, potato starch, powdered cellulose, natamycin, red cabbage, carrot, red cabbage
- Allergens
- CeleryEggsMilkMustard
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (453.592 g)
- Sold in
- United States
- Barcode
- 0297650706998
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chef's Salad?
Chef's Salad contains 150 kcal per 100 g and about 680 kcal per serving (1 portion (453.592 g)).
How much sugar is in Chef's Salad?
Chef's Salad has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef's Salad healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef's Salad vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef's Salad contain?
According to the label data it contains: Celery, Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Publix
View all →
c NOVA 1
a NOVA 1
b NOVA 1
e NOVA 3
d NOVA 2
b NOVA 1