Chef-crafted vegetables mashed cauliflower
Chef-crafted vegetables mashed cauliflower provides 45 kcal per 100 g, with 2.7 g of sugars and 1.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 50 kcal | 60 −25% | |
| Total fat | 1.8 g | 2 g | 3% | 1 +72% |
| Saturated fat | 0.9 g | 1 g | 5% | 0.2 +264% |
| Carbohydrates | 6.3 g | 7 g | 3% | 9.5 −34% |
| Total sugars | 2.7 g | 3 g | 2.9 −9% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 2.8 −36% |
| Protein | 1.8 g | 2 g | 4% | 2.8 −35% |
| Salt | 0.6 g | 0.7 g | 0.2 +216% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4122 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, pasteurized whole milk, water, rice flour, butter, pasteurized cream, sea salt, garlic, white pepper.
- Allergens
- Milk
Product details
- Serving size
- 1 cup (112 g)
- Sold in
- United States
- Barcode
- 0072431041181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chef-crafted vegetables mashed cauliflower?
Chef-crafted vegetables mashed cauliflower contains 45 kcal per 100 g and about 50 kcal per serving (1 cup (112 g)).
How much sugar is in Chef-crafted vegetables mashed cauliflower?
Chef-crafted vegetables mashed cauliflower has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chef-crafted vegetables mashed cauliflower healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chef-crafted vegetables mashed cauliflower vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chef-crafted vegetables mashed cauliflower contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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