Cheezios Cheese Flavour
Cheezios Cheese Flavour by Krikrite provides 524 kcal per 100 g, with 1.5 g of sugars and 5.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (18 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 524 kcal | 94 kcal | |
| Total fat | 24.9 g | 4.5 g | 6% |
| Saturated fat | 2.3 g | 0.4 g | 2% |
| Carbohydrates | 59.6 g | 10.7 g | 4% |
| Total sugars | 1.5 g | 0.3 g | |
| Added sugars | 0.6 g | 0.1 g | 0% |
| Dietary fiber | 2.1 g | 0.4 g | 1% |
| Protein | 5.9 g | 1.1 g | 2% |
| Salt | 6 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
cheese puffs: maize, rapeseed oil, lactose (milk), whey powder (milk), cheese powder (milk), rice flour, salt, potassium chloride, flavouring, emulsifier: mono - and diglycerides of fatty acids, colour: paprika extract, flavour enhancer: disodium 5'-ribonucleotides, bacon rashers: maize, rapeseed oil, rice flour, potato granules, sweet whey powder (milk), salt, flavouring, smoke flavouring (contains milk), flavour enhancers: monosodium glutamate, disodium guanylate, disodium inosinate, sugar, acid: citric acid, colours: beetroot red, paprika extract, capsanthin, onion rings: maize, rapeseed oil, wheat semolina, maltodextrin, onion powder, sugar, dextrose, flavouring, salt, garlic powder, colour: paprika extract, acid: citric acid, emulsifier: mono - and diglycerides of fatty acids, salt , vinegar sticks: maize, rapeseed oil, potato powder, rice flour, acidity regulator: sodium diacetate, salt, yeast extract powder, sugar, emulsifier: mono-and diglycerides of fatty acids, acid: citric acid, allergy advice: for allergens, see ingredients in bold, dietary advice: suitable for vegetarians, no artificial colours or preservatives, warning to avoid danger of suffocation, keep this wrapper away from babies and small children, 426ge(18x18ge, 6x17ge)
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bag (18 g)
- Labels & certifications
- No artificial preservativesNo artificial colorsNo artificial colours and preservatives
- Sold in
- United Kingdom
- Barcode
- 4088600537399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheezios Cheese Flavour?
Cheezios Cheese Flavour contains 524 kcal per 100 g and about 94 kcal per serving (1 bag (18 g)).
How much sugar is in Cheezios Cheese Flavour?
Cheezios Cheese Flavour has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheezios Cheese Flavour healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheezios Cheese Flavour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheezios Cheese Flavour contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.