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Cheez-It Snap'd
Cheez-It Snap'd provides 500 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 Crisps (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 449 +11% | |
| Total fat | 26.7 g | 8 g | 10% | 18.1 +47% |
| Saturated fat | 5 g | 1.5 g | 8% | 4.9 |
| Carbohydrates | 63.3 g | 19 g | 7% | 59.9 +6% |
| Total sugars | 3.3 g | 1 g | 4.8 −30% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 2.4 +40% |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −29% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 2.3 g | 0.7 g | 1.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched flour (wheat flour, niacin, reduced iron. vitamin by (thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar.
- Allergens
- GlutenMilkSoybeans
Product details
- Serving size
- 20 Crisps (30 g)
- Sold in
- United States
- Barcode
- 0024100116683
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez-It Snap'd?
Cheez-It Snap'd contains 500 kcal per 100 g and about 150 kcal per serving (20 Crisps (30 g)).
How much sugar is in Cheez-It Snap'd?
Cheez-It Snap'd has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez-It Snap'd healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez-It Snap'd vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez-It Snap'd contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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