View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheez it (r) ham 25g
Cheez it (r) ham 25g by Nutritive is listed in the Snacks category. It is classified as NOVA 4 (ultra-processed food). It comes in a 25g pack. Contains: gluten, milk, soybeans.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Added sugars | 0 g | 8.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Ingredients
Wheat Flour, Cassava Starch, coconut oil, cheese and ham flavor seasoning (contains Cheese Powder, Hydrolyzed Plant Protein from Wheat and Soybeans, Iodized Salt, Monosodium Glutamate added as flavor enhancer and ham flavor), FD&C Yellow#5, FD&C Yellow#6, Vitamin A Acetate
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25g
- Sold in
- United States
- Barcode
- 4800523222103
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is Cheez it (r) ham 25g healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez it (r) ham 25g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez it (r) ham 25g contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3
e NOVA 3
c NOVA 1
e NOVA 3 More snacks
View all →
c NOVA 4
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4