Cheez doodles by Wise

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Cheez doodles

by Wise 3.75 oz in Flavoured corn crisps Barcode 0041262287358
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheez doodles by Wise provides 529 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured corn crisps category and comes in a 3.75 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
35.3 g · High
Saturated fat
8.8 g · High
Sugars
7.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz

Nutrient Per 100 g Category avg
Calories 529 kcal 482 +10%
Total fat 35.3 g 24 +47%
Saturated fat 8.8 g 3.9 +126%
Total sugars 7.1 g 5.4 +30%
Added sugars 0 g 2 −100%
Dietary fiber 0 g 4.9 −100%
Protein 7.1 g 9.6 −27%
Salt 2.2 g 1.8 +21%

Category average across 105 Flavoured corn crisps products on Foodmetria.

Compared with other flavoured corn crisps

Calories higher 24%
Sugars higher 15%
Salt higher 18%
Saturated fat higher 13%
Protein top 55%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL), WHEY, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT), ENZYMES, SODIUM CASEINATE, BUTTERMILK, BUTTER, CREAM, NATURAL FLAVORS, SODIUM PHOSPHATE, YELLOW, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Palm oil freeNot vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.75 oz
Serving size
1 oz
Sold in
United States
Barcode
0041262287358

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheez doodles?

Cheez doodles contains 529 kcal per 100 g.

How much sugar is in Cheez doodles?

Cheez doodles has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheez doodles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheez doodles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheez doodles contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Flavoured Corn Crisps by Nutri-Score Highest-Protein Flavoured Corn Crisps Least Processed Flavoured Corn Crisps Lowest-Calorie Flavoured Corn Crisps Best Low-Sugar Flavoured Corn Crisps

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