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Cheez Balls
Cheez Balls by Heinz provides 500 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 500 kcal | 140 kcal | |
| Total fat | 28.6 g | 8 g | 10% |
| Saturated fat | 3.6 g | 1 g | 5% |
| Carbohydrates | 57.1 g | 16 g | 6% |
| Total sugars | 3.6 g | 1 g | |
| Dietary fiber | 0.7 g | 0.2 g | 1% |
| Protein | 3.6 g | 1 g | 2% |
| Salt | 2.9 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
degerminated yellow cornmeal, canola oil, salt, whey (from milki, contains less than 2% of mono-and diglycerides, annatto extract (color), act sh ccontainer y abod3 lalis onion powder, spices, cheddar cheese on pi be milk, cheese culture, salt, enzymes), monosodium glutamate, natural flavor, p sening per container ol4001 sugar, citric acid, disodium inosinate and disodium guanylate, garlic powder, lactic koracid, malic acid, papeka extract, red 40 2 29% lake, sodium diace | 2.50 12% extract, yellow 5 contains: milk vinegar, yeast 16. tin w 8ong 39% kraft heinz foods company
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0029000027312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez Balls?
Cheez Balls contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Cheez Balls?
Cheez Balls has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez Balls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez Balls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez Balls contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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