Cheetos Rizos

by Cheetos 22 g in Salty snacks Barcode 8410199018298
Bad nutritional quality

Cheetos Rizos by Cheetos provides 484 kcal per 100 g, with 4.9 g of sugars and 5.6 g of protein. Its Nutri-Score is E. It is listed in the Salty snacks category and comes in a 22 g pack.

Nutrient levels per 100 g

Fat
24.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
4.9 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 484 kcal 439 +10%
Total fat 24.3 g 21.3 +14%
Saturated fat 3.3 g 4.9 −33%
Carbohydrates 59.4 g 49.1 +21%
Total sugars 4.9 g 4.6 +7%
Protein 5.6 g 11.4 −51%
Salt 2.1 g 2 +5%

Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories higher 44%
Sugars higher 24%
Salt higher 35%
Saturated fat higher 44%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
22 g
Sold in
Spain
Barcode
8410199018298

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos Rizos?

Cheetos Rizos contains 484 kcal per 100 g.

How much sugar is in Cheetos Rizos?

Cheetos Rizos has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos Rizos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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