Cheetos Crunchy

by Cheetos 81 g in Potato crisps Barcode 0028400768917
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheetos Crunchy by Cheetos provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 81 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
35.7 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 511 +12%
Total fat 35.7 g 10 g 13% 29.9 +19%
Saturated fat 5.4 g 1.5 g 8% 4.3 +25%
Carbohydrates 53.6 g 15 g 5% 53.2
Total sugars 3.6 g 1 g 2.3 +53%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 7.1 g 2 g 7% 4.2 +69%
Protein 7.1 g 2 g 4% 6.3 +13%
Salt 1.8 g 0.5 g 1.5 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories higher 6%
Sugars higher 25%
Salt higher 19%
Saturated fat higher 21%
Protein top 30%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6). CONTAINS MILK INGREDIENTS.

Palm oil freeNot vegan
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
81 g
Serving size
28g
Sold in
United States
Barcode
0028400768917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos Crunchy?

Cheetos Crunchy contains 571 kcal per 100 g and about 160 kcal per serving (28g).

How much sugar is in Cheetos Crunchy?

Cheetos Crunchy has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos Crunchy healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheetos Crunchy vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheetos Crunchy contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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