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Cheetos Crunchos
Cheetos Crunchos by PepsiCo provides 494 kcal per 100 g, with 4.8 g of sugars and 6.1 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category and comes in a 95 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 494 kcal | 481 | |
| Total fat | 24 g | 24 g | 31% | 25 |
| Saturated fat | 2.1 g | 2.1 g | 11% | 4 −47% |
| Carbohydrates | 62 g | 62 g | 23% | 60.4 |
| Total sugars | 4.8 g | 4.8 g | 2.2 +114% | |
| Dietary fiber | 1.7 g | 1.7 g | 6% | 5.8 −71% |
| Protein | 6.1 g | 6.1 g | 12% | 7.7 −21% |
| Salt | 1.6 g | 1.6 g | 1.2 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.
Compared with other corn chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
corn flour 70%, rapeseed ingredients with cheese and ham flavor [ whey powder from milk , salt, dextrose, flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), sugar, flavors (contains milk , soy), potassium chloride, colorant (paprika extract)],
- Allergens
- MilkSoybeans
- May contain traces
- GlutenPeanuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 95 g
- Serving size
- 100g
- Sold in
- Romania
- Barcode
- 5941000029316
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheetos Crunchos?
Cheetos Crunchos contains 494 kcal per 100 g and about 494 kcal per serving (100g).
How much sugar is in Cheetos Crunchos?
Cheetos Crunchos has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheetos Crunchos healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheetos Crunchos contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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