Cheetos Crunchos

by PepsiCo 95 g in Corn chips Barcode 5941000029316
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheetos Crunchos by PepsiCo provides 494 kcal per 100 g, with 4.8 g of sugars and 6.1 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn chips category and comes in a 95 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
2.1 g · Moderate
Sugars
4.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 494 kcal 494 kcal 481
Total fat 24 g 24 g 31% 25
Saturated fat 2.1 g 2.1 g 11% 4 −47%
Carbohydrates 62 g 62 g 23% 60.4
Total sugars 4.8 g 4.8 g 2.2 +114%
Dietary fiber 1.7 g 1.7 g 6% 5.8 −71%
Protein 6.1 g 6.1 g 12% 7.7 −21%
Salt 1.6 g 1.6 g 1.2 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3626 Corn chips products on Foodmetria.

Compared with other corn chips

Calories lower 48%
Sugars higher 8%
Salt higher 25%
Saturated fat lower 36%
Protein top 81%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

corn flour 70%, rapeseed ingredients with cheese and ham flavor [ whey powder from milk , salt, dextrose, flavor enhancers (monosodium glutamate, disodium guanylate, disodium inosinate), sugar, flavors (contains milk , soy), potassium chloride, colorant (paprika extract)],

Allergens
MilkSoybeans
May contain traces
GlutenPeanuts

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
95 g
Serving size
100g
Sold in
Romania
Barcode
5941000029316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos Crunchos?

Cheetos Crunchos contains 494 kcal per 100 g and about 494 kcal per serving (100g).

How much sugar is in Cheetos Crunchos?

Cheetos Crunchos has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos Crunchos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheetos Crunchos contain?

According to the label data it contains: Milk, Soybeans. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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