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Sour Cream & Onion
Sour Cream & Onion by Lay's provides 518 kcal per 100 g, with 2.7 g of sugars and 6.9 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps in sunflower oil category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 518 kcal | 155 kcal | 523 | |
| Total fat | 30 g | 9 g | 12% | 31.7 −5% |
| Saturated fat | 2.4 g | 0.7 g | 3% | 3.1 −23% |
| Carbohydrates | 52 g | 15.6 g | 6% | 51.4 |
| Total sugars | 2.7 g | 0.8 g | 1.4 +89% | |
| Added sugars | 2.6 g | 0.8 g | 2% | 0.6 +324% |
| Dietary fiber | 4.5 g | 1.4 g | 5% | 4.3 +6% |
| Protein | 6.9 g | 2.1 g | 4% | 6 +15% |
| Salt | 1.2 g | 0.4 g | 1.3 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1860 Potato crisps in sunflower oil products on Foodmetria.
Compared with other potato crisps in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kartoffeln, pflanzliche Öle [Raps, Sonnenblume, Antioxidationsmittel (Extrakt aus Rosmarin, Ascorbinsäure, Stark tocopherolhaltige Extrakte, Citronensäure)], Molkenpulver (Milch), Salz, Zwiebelpulver, Zucker, Aromen, Sauerrahmpulver (Milch), Buttermilchpulver, Kaliumchlorid, Kräuter, Gewürze.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 30 g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4062139005888
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sour Cream & Onion?
Sour Cream & Onion contains 518 kcal per 100 g and about 155 kcal per serving (30 g).
How much sugar is in Sour Cream & Onion?
Sour Cream & Onion has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sour Cream & Onion healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sour Cream & Onion vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sour Cream & Onion contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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