Cheesy potato au gratin

by Better Goods in Frozen ready-made meals Barcode 0194346208302
Poor nutritional quality
Ultra-processed food

Cheesy potato au gratin by Better Goods provides 186 kcal per 100 g, with 1 g of sugars and 2.9 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category. Contains: milk.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
7.8 g · High
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (102 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 190 kcal 144 +29%
Total fat 12.8 g 13 g 17% 6.6 +94%
Saturated fat 7.8 g 8 g 40% 2.5 +216%
Carbohydrates 15.7 g 16 g 6% 13.9 +13%
Total sugars 1 g 1 g 2.7 −63%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2 g 2 g 7% 1.8 +10%
Protein 2.9 g 3 g 6% 6.8 −56%
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories higher 21%
Sugars lower 16%
Salt higher 41%
Saturated fat higher 4%
Protein top 86%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED POTATOES, CREAM, MILK, MODIFIED POTATO STARCH, EMMENTAL, SALT, BAMBOO FIBER, METHYLCELLULOSE, HYDROXYPROPYL METHYLCELLULOSE, NATURAL FLAVOR, GRANULATED GARLIC, WHITE PEPPER, CAYENNE PEPPER

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 piece (102 g)
Labels & certifications
HalalHalal Food Council of Europe
Sold in
United States
Barcode
0194346208302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy potato au gratin?

Cheesy potato au gratin contains 186 kcal per 100 g and about 190 kcal per serving (1 piece (102 g)).

How much sugar is in Cheesy potato au gratin?

Cheesy potato au gratin has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy potato au gratin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy potato au gratin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy potato au gratin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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