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Cheeseburger
Cheeseburger by Spar provides 298 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 32% less sugar than the average product in this category. It is listed in the Hamburgers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Burger (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 298 kcal | 373 kcal | 335 −11% | |
| Total fat | 16 g | 20 g | 26% | 24.3 −34% |
| Saturated fat | 6.3 g | 7.9 g | 40% | 9.1 −31% |
| Carbohydrates | 27 g | 33.8 g | 12% | 24.3 +11% |
| Total sugars | 3.6 g | 4.5 g | 5.3 −32% | |
| Dietary fiber | 1.1 g | 1.4 g | 5% | 2.3 −53% |
| Protein | 11 g | 13.8 g | 28% | 22.3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Hamburgers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other hamburgers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Burger (125 g)
- Sold in
- Germany, United States
- Barcode
- 9100000069036
Prices reported by shoppers
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Recipe & label changes
-
September 21, 2026
- Calories: 238.4 → 298
- Fat: 12.8 → 16
- Saturated fat: 5.04 → 6.3
- Sugars: 2.88 → 3.6
- Protein: 8.8 → 11
- Fiber: 0.88 → 1.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cheeseburger?
Cheeseburger contains 298 kcal per 100 g and about 373 kcal per serving (1 Burger (125 g)).
How much sugar is in Cheeseburger?
Cheeseburger has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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