Cheese square crackers
Cheese square crackers provides 433 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 130 kcal | 433 | |
| Total fat | 16.7 g | 5 g | 6% | 17.4 |
| Saturated fat | 1.7 g | 0.5 g | 3% | 5.1 −67% |
| Carbohydrates | 66.7 g | 20 g | 7% | 63.5 +5% |
| Total sugars | 0 g | 0 g | 15 −100% | |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.7 −30% |
| Protein | 6.7 g | 2 g | 4% | 9.7 −31% |
| Salt | 2.3 g | 0.7 g | 1.3 +84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat flour, organic high oleic safflower oil and/or organic high oleic sunflower oil, sea salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), contains less than 2% of each of the following: dried organic cheese blend (organic cheddar cheese [organic cultured pasteurized milk, salt, enzymes], organic nonfat milk, disodium phosphate), organic paprika color, cream of tartar, organic dried yeast, baking soda, organic malt extract, organic cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), nonfat milk, salt, butter oil, organic annatto extract color, sodium citrate (for tartness), organic buttermilk blend (organic buttermilk, organic skim milk), tocopherols (to retain freshness), natural flavors, organic guar gum, enzymes.
- Allergens
- GlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 crackers (30 g)
- Sold in
- United States
- Barcode
- 0817974021173
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese square crackers?
Cheese square crackers contains 433 kcal per 100 g and about 130 kcal per serving (30 crackers (30 g)).
How much sugar is in Cheese square crackers?
Cheese square crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese square crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese square crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese square crackers contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 1 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4