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Cheese Sauce
Cheese Sauce by Bisto provides 86 kcal per 100 ml, with 1.4 g of sugars and 1.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 190g pack. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 50ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 86 kcal | 43 kcal | 194 −56% | |
| Total fat | 4.8 g | 2.4 g | 3% | 12.8 −63% |
| Saturated fat | 3.6 g | 1.8 g | 9% | 2.4 +48% |
| Carbohydrates | 9.2 g | 4.6 g | 2% | 16.1 −43% |
| Total sugars | 1.4 g | 0.7 g | 9.8 −86% | |
| Dietary fiber | 1 g | 0.5 g | 2% | 2.4 −58% |
| Protein | 1.2 g | 0.6 g | 1% | 2.8 −58% |
| Salt | 1 g | 0.5 g | 5.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria. Values are for the prepared product.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Allergy Advice: For allergens, see ingredients in bold Pepper Extract, Colour (Paprika Extract), Turmeric Extract, Onion Ol Polyphosphate), Flavour Enhancer (Monosodium Glutamate), Blach Ingredients: Potato Starch, Palm Fat, Maltodextrin, Cheese Powder (9%) (Milk), Modified Maize Starch, Dried Glucose Syrup, Palm Ol Salt, Sugar, Flavourings (contain Milk), Whey Powder (Milk), Adidy Regulator (Trisodium Citrate), Ground Mustard Seeds, Mil Proteins, Buttermilk Powder (Milk), Lactose (Milk), Emulier (Soya Lecithin), Stabilisers (Dipotassium Phosphate, Sodum BISTO trade morl this pack are owned
- Allergens
- MilkSoybeans
- May contain traces
- MilkMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190g
- Serving size
- 50ml
- Sold in
- Spain
- Barcode
- 5000354909931
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Sauce?
Cheese Sauce contains 86 kcal per 100 ml and about 43 kcal per serving (50ml).
How much sugar is in Cheese Sauce?
Cheese Sauce has 1.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Cheese Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cheese Sauce contain?
According to the label data it contains: Milk, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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