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Cheese & Onions
Cheese & Onions by Hectares provides 510 kcal per 100 g, with 2.7 g of sugars and 8.1 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 25g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 510 kcal | 128 kcal | 511 | |
| Total fat | 28.3 g | 7.1 g | 9% | 29.9 −5% |
| Saturated fat | 2.4 g | 0.6 g | 3% | 4.3 −44% |
| Carbohydrates | 54.1 g | 13.5 g | 5% | 53.2 |
| Total sugars | 2.7 g | 0.7 g | 2.3 +15% | |
| Dietary fiber | 5.7 g | 1.4 g | 5% | 4.2 +35% |
| Protein | 8.1 g | 2 g | 4% | 6.3 +28% |
| Salt | 1.8 g | 0.5 g | 1.5 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5030 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Sunflower Oil, Whey powder, Salt (NaCl), Onion, Flavour enhancer (monosodium glutamate, E621, disodium guanylate, E627), Parsley, Maize maltodextrin, Wheat flour, Cheese, Vegetable oil (coconut, palm), Anti-caking agent (silicon dioxide, E551), Acidity regulator (sodium phosphate, E339), Colour (ammonia caramel, E150c, annatto, E160b).
- Allergens
- GlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25g
- Serving size
- 25g
- Sold in
- Romania
- Barcode
- 6271101020271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Onions?
Cheese & Onions contains 510 kcal per 100 g and about 128 kcal per serving (25g).
How much sugar is in Cheese & Onions?
Cheese & Onions has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese & Onions healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Onions vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Onions contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 17, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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