Cheese Flavored Curls
Cheese Flavored Curls by Good's provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 ONZ (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 28.6 g | 8 g | 10% | 25.3 +13% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 53.6 g | 15 g | 5% | 48.9 +10% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 7.1 g | 2 g | 4% | 13.3 −46% |
| Salt | 3 g | 0.8 g | 1.1 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal, vegetable oil (contains one or more of the following: canola, corn, cotton-seed, safflower, soybean or sunflower), whey, corn starch, cheddar cheese (pasteurized milk, salt, annatto extract, cheese cultures, enzymes), maltodextrin, salt, butter (cream, water, salt), natural and artificial flavors, buttermilk, monosodium glutamate, yellow #5, yellow #6, yellow #5 lake.
- Allergens
- MilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 ONZ (28 g)
- Sold in
- United States
- Barcode
- 0077019000604
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese Flavored Curls?
Cheese Flavored Curls contains 500 kcal per 100 g and about 140 kcal per serving (1 ONZ (28 g)).
How much sugar is in Cheese Flavored Curls?
Cheese Flavored Curls has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese Flavored Curls healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese Flavored Curls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese Flavored Curls contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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