Cheese crackers
Cheese crackers by Lance provides 513 kcal per 100 g, with 10.3 g of sugars and 5.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (39 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 513 kcal | 200 kcal | |
| Total fat | 25.6 g | 10 g | 13% |
| Saturated fat | 9 g | 3.5 g | 18% |
| Carbohydrates | 61.5 g | 24 g | 9% |
| Total sugars | 10.3 g | 4 g | |
| Added sugars | 7.7 g | 3 g | 6% |
| Dietary fiber | 2.6 g | 1 g | 4% |
| Protein | 5.1 g | 2 g | 4% |
| Salt | 1.9 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), SUGAR, CORN MALTODEXTRIN, WHEY, SALT, CORN SYRUP, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), BUTTERMILK, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, POTASSIUM SALT, LACTIC ACID, TURMERIC AND ANNATTO EXTRACTS (COLOR), SOY LECITHIN, PEANUT OIL.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (39 g)
- Sold in
- United States
- Barcode
- 0076410906300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese crackers?
Cheese crackers contains 513 kcal per 100 g and about 200 kcal per serving (1 pack (39 g)).
How much sugar is in Cheese crackers?
Cheese crackers has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese crackers contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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