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Cheese crackers
Cheese crackers provides 500 kcal per 100 g, with 0 g of sugars and 6.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 449 +11% | |
| Total fat | 26.7 g | 8 g | 10% | 18.1 +47% |
| Saturated fat | 3.3 g | 1 g | 5% | 4.9 −32% |
| Carbohydrates | 60 g | 18 g | 7% | 59.9 |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 2.3 −100% |
| Protein | 6.7 g | 2 g | 4% | 10.2 −35% |
| Salt | 1.9 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5207 Crackers (Appetizers) products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 28 crackers (30 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0036800474321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese crackers?
Cheese crackers contains 500 kcal per 100 g and about 150 kcal per serving (28 crackers (30 g)).
How much sugar is in Cheese crackers?
Cheese crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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