Cheese balls

in Snacks Barcode 0021130293162
Bad nutritional quality
Ultra-processed food

Cheese balls provides 500 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
7.1 g · High
Sugars
7.1 g · Moderate
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: about 48 pieces (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 7.1 g 2 g 10% 6.8 +5%
Carbohydrates 64.3 g 18 g 7% 48.9 +32%
Total sugars 7.1 g 2 g 18.7 −62%
Added sugarsUSDA 0 g 0 g 0% 8.7 −100%
Dietary fiber 0 g 0 g 0% 6.7 −100%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.9 g 0.8 g 1.1 +164%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 42%
Salt higher 7%
Saturated fat higher 36%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn meal, vegetable oil (contains one or more of the following: canola, corn, cottonseed, safflower, soybean, or sunflower), whey, corn starch, cheddar cheese (pasteurized milk, salt, annatto extract, cheese cultures, enzymes), maltodextrin, salt, butter (cream, water, salt), natural and artificial flavor, buttermilk, monosodium glutamate, yellow 5, yellow 6, yellow 5 lake.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Regulatory status of its additives

How the US, individual states and the EU treat additives found in this product's ingredient list.

United States

FDA asks to phase out E102 · E110

Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.

California

Barred from California public schools E102 · E110

The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.

West Virginia

Barred from West Virginia school meals E102 · E110

West Virginia HB 2354 has barred Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.

European Union

Warning label required in the EU E102 · E110

In the EU, food containing Yellow 5 (E102) and Yellow 6 (E110) must state that it "may have an adverse effect on activity and attention in children."

What these additives are and what the research says: Yellow 5, Yellow 6.

Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.

Product details

Serving size
about 48 pieces (28 g)
Sold in
United States
Barcode
0021130293162

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cheese balls?

Cheese balls contains 500 kcal per 100 g and about 140 kcal per serving (about 48 pieces (28 g)).

How much sugar is in Cheese balls?

Cheese balls has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese balls healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese balls vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese balls contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Does Cheese balls contain additives restricted in the US or the EU?

Its ingredient list includes Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cheese balls? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →