Cheese and Tomato Calzone

by Lidl in Calzone Barcode 4056489227663
Poor nutritional quality
Ultra-processed food

Cheese and Tomato Calzone by Lidl provides 238 kcal per 100 g, with 9.3 g of sugars and 9.8 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calzone category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
5 g · Moderate
Sugars
9.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 233
Total fat 7.6 g 8 −5%
Saturated fat 5 g 3.6 +39%
Carbohydrates 31.1 g 29 +7%
Total sugars 9.3 g 4 +130%
Added sugars 0 g 0.7 −100%
Dietary fiber 3.1 g 1.9 +59%
Protein 9.8 g 10.2
Salt 0.9 g 1.3 −26%

Category average across 46 Calzone products on Foodmetria.

Compared with other calzone

Calories higher 38%
Sugars higher 9%
Salt lower 14%
Saturated fat higher 16%
Protein top 67%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stonebaked Sourdough Pizza Base (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Durum Wheat Semolina, Salt, Dried Wholemeal Spelt Wheat Sourdough, Yeast, Extra Virgin Olive Oil), 12% Tomato Sauce (Concentrated Tomato Purée, Water, Salt, Sunflower Oil, Acid: Citric Acid; Dried Herbs, Dried Garlic), 12% Mozzarella Full Fat Cheese (Milk), 8% Marinated Semi-Dried Tomato Wedges (Tomato, Sunflower Oil, Salt, Dried Oregano, Dried Garlic), 4% Italian Buffalo Mozzarella Cheese (Milk).

Palm oil free
Allergens
GlutenMilk
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
4056489227663

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese and Tomato Calzone?

Cheese and Tomato Calzone contains 238 kcal per 100 g.

How much sugar is in Cheese and Tomato Calzone?

Cheese and Tomato Calzone has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheese and Tomato Calzone healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cheese and Tomato Calzone contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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