Cheese and ham pizza

by El Corte Inglés 390 in Pizza with ham and cheese Barcode 8433329143851
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cheese and ham pizza by El Corte Inglés provides 239 kcal per 100 g, with 2.3 g of sugars and 13 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizza with ham and cheese category and comes in a 390 pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 224 +7%
Total fat 6.9 g 7.3 −5%
Saturated fat 3.9 g 3.4 +14%
Carbohydrates 31 g 28.1 +10%
Total sugars 2.3 g 2.9 −21%
Added sugars 1.2 g 1.4 −12%
Protein 13 g 10.6 +22%
Salt 1.2 g 1.5 −22%

Category average across 306 Pizza with ham and cheese products on Foodmetria.

Compared with other pizza with ham and cheese

Calories higher 18%
Sugars lower 34%
Salt lower 30%
Saturated fat higher 26%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dough [wheat flour, water, sourdough (gluten) (2.5%), salt, extra virgin olive oil (0.5%), apple cider vinegar. yeast], mozzarella cheese (17%), cooked ham extra category (12%) [pork leg (85%), water, salt, flavourings, preservatives (triphosphates, sorbitol, carrageenan), antioxidants (sodium erythorbate, sodium citrate). preservative (sodium nitrite]]. tomato sauce (10%) [tomato, extra virgin olive oil, sugar, salt, oregano, basil], emmental cheese (7%), oregano. May contain soybeans, sulphites, mustard and celery.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryMustardSoybeansSulphur dioxide and sulphites

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
390
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8433329143851

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese and ham pizza?

Cheese and ham pizza contains 239 kcal per 100 g.

How much sugar is in Cheese and ham pizza?

Cheese and ham pizza has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese and ham pizza healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese and ham pizza vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese and ham pizza contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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