Cheddar medium by Valley Spire

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Cheddar medium

by Valley Spire 250g in Cheddar cheese Barcode 20575212
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Cheddar medium by Valley Spire provides 416 kcal per 100 g, with 0.1 g of sugars and 25.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheddar cheese category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 387 +8%
Total fat 34.9 g 31.5 +11%
Saturated fat 21.7 g 20.7 +5%
Carbohydrates 0.1 g 3 −97%
Total sugars 0.1 g 0.5 −79%
Protein 25.4 g 24.7
Salt 1.8 g 1.8

Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 29%
Sugars lower 50%
Salt higher 22%
Saturated fat higher 34%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Croatia
Barcode
20575212

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar medium?

Cheddar medium contains 416 kcal per 100 g.

How much sugar is in Cheddar medium?

Cheddar medium has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar medium healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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