Cheddar cheese filled soft pretzel sticks, cheddar

by J&J Snackfoods Corp. in Frozen foods Barcode 0073321034016
Poor nutritional quality
Ultra-processed food

Cheddar cheese filled soft pretzel sticks, cheddar by J&J Snackfoods Corp. provides 260 kcal per 100 g, with 2 g of sugars and 8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 pieces (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 130 kcal 187 +39%
Total fat 6 g 3 g 4% 8.2 −27%
Saturated fat 3 g 1.5 g 8% 2.9
Carbohydrates 44 g 22 g 8% 20.1 +119%
Total sugars 2 g 1 g 4.4 −55%
Dietary fiber 2 g 1 g 4% 1.7 +18%
Protein 8 g 4 g 8% 7.9
Salt 1.4 g 0.7 g 1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 19%
Sugars lower 50%
Salt higher 19%
Saturated fat higher 34%
Protein top 40%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cheddar cheese filling (cheddar cheese [milk, cheese culture, salt, enzymes], water, milkfat, whey, enzyme modified cheese [milk, water, sodium phosphate, milkfat, salt, cheese culture, enzymes], sodium phosphate, food starch-modified, salt, lactic acid, sodium alginate, sorbic acid [preservative], apocarotenal [color]), yeast, corn syrup, bicarbonates and carbonates of soda.

Not vegan
Allergens
GlutenMilk

Additives 4

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 pieces (50 g)
Sold in
United States
Barcode
0073321034016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar cheese filled soft pretzel sticks, cheddar?

Cheddar cheese filled soft pretzel sticks, cheddar contains 260 kcal per 100 g and about 130 kcal per serving (2 pieces (50 g)).

How much sugar is in Cheddar cheese filled soft pretzel sticks, cheddar?

Cheddar cheese filled soft pretzel sticks, cheddar has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar cheese filled soft pretzel sticks, cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar cheese filled soft pretzel sticks, cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar cheese filled soft pretzel sticks, cheddar contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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