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Cheddar cheese and onion crisps
Cheese and Onion flavoured crisps
Cheddar cheese and onion crisps by Keogh’s provides 504 kcal per 100 g, with 4.1 g of sugars and 5.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 50 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 252 kcal | 478 +5% | |
| Total fat | 29.5 g | 14.8 g | 19% | 24.4 +21% |
| Saturated fat | 2.9 g | 1.5 g | 8% | 3.8 −23% |
| Carbohydrates | 51.4 g | 25.7 g | 9% | 54.3 −5% |
| Total sugars | 4.1 g | 2.1 g | 5.2 −21% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 1.4 −81% |
| Dietary fiber | 4.8 g | 2.4 g | 9% | 5.1 −7% |
| Protein | 5.9 g | 3 g | 6% | 8.4 −30% |
| Salt | 1.6 g | 0.8 g | 1.7 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (64%), Sunflower Oil, Lactose (Milk), Onion, Sea Salt, Dried Carbery Cheese (Milk), Buttermilk Powder (Milk), Red Onion, Dried Cheddar Cheese, Sugar, Yeast Extract, Garlic Powder, Parsley, Natural flavouring, Acidity Regulators Citric Acid, Lactic Acid (Milk Calcium lactate (Milk) For allergens see in in bold, suitable for Coeliac & vegetarians.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Labels & certifications
- No glutenVegetarian
- Sold in
- Ireland
- Barcode
- 5391527730217
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar cheese and onion crisps?
Cheddar cheese and onion crisps contains 504 kcal per 100 g and about 252 kcal per serving (50g).
How much sugar is in Cheddar cheese and onion crisps?
Cheddar cheese and onion crisps has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar cheese and onion crisps healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar cheese and onion crisps vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar cheese and onion crisps contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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