Nutrition report ready

Cheddar Broccoli Rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Knorr product.

NOVA 4

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Cheddar Broccoli Rice

by Knorr Barcode 0041000006883
Not enough data to compute
Ultra-processed food

Cheddar Broccoli Rice by Knorr provides 192 kcal per 100 g, with 0.4 g of sugars and 4.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 192 kcal
Total fat 5.6 g
Saturated fat 2.4 g
Carbohydrates 29.6 g
Total sugars 0.4 g
Protein 4.8 g
Salt 0.9 g

Ingredients

use hold here areas when liffing and apening the hot houch, tear here gince i nutrition facts 1 container microwave directions: serving size :90 per cup per container 230 480 calories 1, squeeze pouch gently to thoroughly separate rice, 2, tear 2 inches to vent, 3, heat on high for 90 seconds, % dv* % dv* 8g 10% 14g 18% total fat 30% 15% 6g og saturated fat 3g microwave times may vary, trans fat og let stand in microwave for i minute before use, ejay! 15mg 5% | 25mg 510mg 22% 880mg 38% 16% 74g 8% cholesterol stovetop dírections: 1, gently squeeze pouch to theougbly ota rice and pour contents into pan, 2, adazsp, of water, plaee over medium-high heat, 3, cook and stir rice until heated thoroughly, 4, serve and enjoy! sodium tndalcabohydrate 43g 27% dizy fier 2g 7% | 3a 11% toz sugars 0g nc, aded sugars 0g og 0% chef tips: for a quick and hearty meal, sauté chicken, add baby spinach and cook until wilted, combine with rice, 7g 12g vitmin d 0% | omcg 6%| 152mg 10% 10% 3mg 0% calcium iron 15% 2mg 98mg 0,3mg 25% 0,5mg 40% 15% 3mg potassium thiamin 2% 171mg 4% wacin refrigerate unused portion 20% 2mg 131mcg dfe 35% 227mcg dfe 60% (76mcg folic acid) (131mcg folic cid) folate best if used by: the % daly vabue tels you how much a nutrient in a serving of food contributes | badaly diet 2,00 alories a day is used for general nutrition advice, afr072orf! 9098 0702 ingretilents: water, long grain parboiled rice, cream, broccoli, cheddar chesse (pasteurined milk, cheese culture, salt, enzymes), romano cheese (cultured pasteuriced part-skim milk, salt, enzymes), canola oil, contains less than 2% of, yeast extract, salt, maltodextrin, hydrolyzed corn protein, natural flavors, xanthan gum, garlic powder, dehydrated onion, soy lecithin, extractive of annatto (color), lactic acid, sodium phosphate, iron (ferric onthophosphate), niacin, thiamin (thiamin mononitrate), folic acid, 3 4 1000 00688 ©unilever englewood giei hold here 67758468 hold here

Not vegan
Allergens
MilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0041000006883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Broccoli Rice?

Cheddar Broccoli Rice contains 192 kcal per 100 g.

How much sugar is in Cheddar Broccoli Rice?

Cheddar Broccoli Rice has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Broccoli Rice healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Broccoli Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Broccoli Rice contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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