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Cheddar
Cheddar by Gut & Günstig provides 392 kcal per 100 g, with 0.1 g of sugars and 26 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar slices category and comes in a 175g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 86 kcal | 377 | |
| Total fat | 32 g | 7 g | 9% | 30.8 |
| Saturated fat | 20 g | 4.4 g | 22% | 19.2 |
| Carbohydrates | 0.1 g | 0 g | 0% | 2.2 −95% |
| Total sugars | 0.1 g | 0 g | 1.2 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 26 g | 5.7 g | 11% | 22.8 +14% |
| Salt | 1.7 g | 0.4 g | 2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Cheddar slices products on Foodmetria.
Compared with other cheddar slices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Milch_, Speisesalz, Labaustauschstoff, Säuerungskulturen, Farbstoff: Annatto.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Serving size
- 22 g
- Sold in
- Germany
- Barcode
- 4311501651414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar?
Cheddar contains 392 kcal per 100 g and about 86 kcal per serving (22 g).
How much sugar is in Cheddar?
Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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