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Chaniotika
Chaniotika by Klapakis Bakery provides 224 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 60.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 134 kcal | 286 −22% | |
| Total fat | 0.8 g | 0.5 g | 1% | 5.3 −85% |
| Saturated fat | 0 g | 0 g | 0% | 1 −98% |
| Carbohydrates | 47 g | 28.2 g | 10% | 48.4 |
| Total sugars | 0.5 g | 0.3 g | 4.6 −89% | |
| Dietary fiber | 4.1 g | 2.5 g | 9% | 4.5 −9% |
| Protein | 7.2 g | 4.3 g | 9% | 9.6 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 60.0g
- Sold in
- Greece
- Barcode
- 5203123000253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chaniotika?
Chaniotika contains 224 kcal per 100 g and about 134 kcal per serving (60.0g).
How much sugar is in Chaniotika?
Chaniotika has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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