Chaniotika

by Klapakis Bakery in Breads Barcode 5203123000253
Not enough data to compute

Chaniotika by Klapakis Bakery provides 224 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0 g · Low
Sugars
0.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 134 kcal 286 −22%
Total fat 0.8 g 0.5 g 1% 5.3 −85%
Saturated fat 0 g 0 g 0% 1 −98%
Carbohydrates 47 g 28.2 g 10% 48.4
Total sugars 0.5 g 0.3 g 4.6 −89%
Dietary fiber 4.1 g 2.5 g 9% 4.5 −9%
Protein 7.2 g 4.3 g 9% 9.6 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 10%
Saturated fat lower 36%
Protein top 81%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
60.0g
Sold in
Greece
Barcode
5203123000253

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chaniotika?

Chaniotika contains 224 kcal per 100 g and about 134 kcal per serving (60.0g).

How much sugar is in Chaniotika?

Chaniotika has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chaniotika? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →