Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal

by HEB Select Ingredients 16 oz (1LB) 454 grams in Mueslis Barcode 0041220113392

Fruit & Maple Crunch Cereal

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal by HEB Select Ingredients provides 407 kcal per 100 g, with 31.5 g of sugars and 9.3 g of protein. That is 117% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 16 oz (1LB) 454 grams pack. Contains: apple, gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
31.5 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 Cup (54g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 407 kcal 220 kcal 417
Total fat 8.3 g 4.5 g 6% 14.8 −44%
Saturated fat 1.9 g 1 g 5% 3.7 −51%
Carbohydrates 75.9 g 41 g 15% 56.3 +35%
Total sugars 31.5 g 17 g 14.5 +117%
Added sugars 22.7 g 12.3 g 25% 8.5 +167%
Dietary fiber 3 g 1.6 g 6% 9.2 −67%
Protein 9.3 g 5 g 10% 11.4 −19%
Salt 0.3 g 0.2 g 0.2 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 39%
Sugars higher 1%
Salt higher 28%
Saturated fat lower 35%
Protein top 73%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHEAT FLAKES (WHOLE GRAIN WHEAT, SUGAR, RICE, WHEAT STARCH, QUINOA. MAPLE SYRUP, BARLEY MALT EXTRACT, SALT, MONO - AND DIGLYCERIDES), GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, SUGAR, WHEAT GLUTEN, RICE FLOUR, PALM OIL, WHOLE GRAIN ROLLED BARLEY FLAKES, MAPLE SYRUP NATURAL FLAVOR, SALT). DRIED SWEETENED CRANBERRIES (CRANBERRIES. SUGAR, GLYCEROL, SUNFLOWER OIL), JUICE INFUSED DRIED BLUEBERRIES (BLUEBERRIES. APPLE JUICE CONCENTRATE, SUNFLOWER OIL, NATURAL FLAVOR). DRIED APPLE PIECES (APPLES, SALT, CITRIC ACID, ASCORBIC ACID [ANTIOXIDANT]). CONTAINS 2% OR LESS OF. SLICED ALMONDS, ROASTED HALVED HAZELNUTS, PUMPKIN SEEDS, PECANS. CONTAINS: WHEAT, ALMONDS, HAZELNUTS, PECANS MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, PEANUTS AND OTHER TREE NUTS

Contains palm oil
Allergens
AppleGlutenMilkNutsPeanutsSoybeans
May contain traces
Peanuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
16 oz (1LB) 454 grams
Serving size
3/4 Cup (54g)
Sold in
United States
Barcode
0041220113392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal?

Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal contains 407 kcal per 100 g and about 220 kcal per serving (3/4 Cup (54g)).

How much sugar is in Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal?

Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal has 31.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cerealology Chef-Inspired Blends Fruit & Maple Crunch Cereal contain?

According to the label data it contains: Apple, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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