Céréales Special K Kellogg's Nature

by Kellogg's 440 g in Petit dejeuners Barcode 5050083934100

Pétales de riz, blé complet et orge enrichis en vitamines (B1, B2, niacine, B6, acide folique, B12, D), en zinc et en fer.

Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Céréales Special K Kellogg's Nature by Kellogg's provides 375 kcal per 100 g, with 15 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Petit dejeuners category and comes in a 440 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
15 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 113 kcal 398 −6%
Total fat 1.5 g 0.5 g 1% 8.3 −82%
Saturated fat 0.3 g 0.1 g 1% 2.3 −87%
Carbohydrates 79 g 23.7 g 9% 67.8 +17%
Total sugars 15 g 4.5 g 16.2 −7%
Added sugars 10.5 g 3.2 g 6% 9.4 +12%
Dietary fiber 4.5 g 1.4 g 5% 6.5 −31%
Protein 9 g 2.7 g 5% 9.3
Salt 1 g 0.3 g 0.4 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 47 Petit dejeuners products on Foodmetria.

Compared with other petit dejeuners

Calories lower 24%
Sugars lower 43%
Salt higher 6%
Saturated fat lower 3%
Protein top 49%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz (46%), BLE complet (33%), sucre, ORGE (8%), farine d'ORGE maltée, arôme de malt d'ORGE, sel, Vitamines et Minéraux : vitamines (niacine, B2, B1, B6, acide folique, D, B12), fer et zinc. Allergènes : voir les ingrédients en majuscules. Peut contenir : Lait.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
Milken:milk en:en:en:milk en:en:milk en:en:milk

Product details

Quantity
440 g
Serving size
30g
Labels & certifications
VegetarianHalalNo artificial flavorsNo coloringsTrimanKascher
Sold in
France, Italy, Spain, Switzerland
Barcode
5050083934100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales Special K Kellogg's Nature?

Céréales Special K Kellogg's Nature contains 375 kcal per 100 g and about 113 kcal per serving (30g).

How much sugar is in Céréales Special K Kellogg's Nature?

Céréales Special K Kellogg's Nature has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Céréales Special K Kellogg's Nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Céréales Special K Kellogg's Nature contain?

According to the label data it contains: Gluten. It may also contain traces of milk, en:milk en:en:en:milk en:en:milk en:en:milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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