Céréales croc'lait

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Céréales croc'lait by Lucien Georgelin provides 451 kcal per 100 g, with 34 g of sugars and 10 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements category and comes in a 375g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.8 g · High
Sugars
34 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 451 kcal 135 kcal 430 +5%
Total fat 17 g 5.1 g 7% 12.7 +34%
Saturated fat 5.8 g 1.7 g 9% 4.4 +31%
Carbohydrates 62 g 18.6 g 7% 69 −10%
Total sugars 34 g 10.2 g 30.6 +11%
Added sugars 42.3 g 12.7 g 25% 15.9 +165%
Dietary fiber 5 g 1.5 g 5% 4.7 +6%
Protein 10 g 3 g 6% 8 +25%
Salt 0.6 g 0.2 g 0.6 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast cereals filled with something other than chocolate fortified with vitamins and chemical elements

Calories higher 21%
Sugars higher 21%
Salt lower 26%
Saturated fat higher 39%
Protein top 16%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 42% (semoule de riz, semoule de _blé_ complet), fourrage au _lait_ 40% [Sucre 33%, _lait_ entier 33%, huile végétale 25,5% (tournesol, noix de coco), _lait_ écrémé 5%, _lactosérum_ 3%, émulsifiant 0,5% (Lécithine de tournesol)], sucre, son de _blé_, poudre de cacao, sel

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
30g
Labels & certifications
No palm oilMade in France
Sold in
France
Barcode
3572420000474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales croc'lait?

Céréales croc'lait contains 451 kcal per 100 g and about 135 kcal per serving (30g).

How much sugar is in Céréales croc'lait?

Céréales croc'lait has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréales croc'lait healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales croc'lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales croc'lait contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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