Cereal bar

by Aptonia 126 g in Cereal bars Barcode 3583787673874
Poor nutritional quality
Ultra-processed food

Cereal bar by Aptonia provides 396 kcal per 100 g, with 27 g of sugars and 5.8 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 126 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
27 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 396 kcal 410
Total fat 8.8 g 14.9 −41%
Saturated fat 2.7 g 5 −46%
Carbohydrates 72 g 59.8 +20%
Total sugars 27 g 24.4 +10%
Added sugars 37.3 g 19.1 +96%
Dietary fiber 3 g 7.6 −60%
Protein 5.8 g 8.6 −33%
Salt 0.7 g 0.5 +23%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 34%
Sugars higher 41%
Salt higher 29%
Saturated fat lower 32%
Protein top 73%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 45% (flocons d'avoine 20,5%, farine de blé 8,5%, maïs 6,4%, flocons de seigle 6,2%, farine de riz 3,7%, extrait de malt d'orge 0,1%), sirop de riz, pépites de chocolat au lait 8% (sucre, lait entier en poudre, beurre de cacao, pâte de cacao, lactose (lait), émulsifiant : lécithines de soja, arôme), sirop de riz déshydraté, huile de tournesol, morceaux de caramel 3,5% (sucre, beurre (lait), lait entier en poudre, lait écrémé en poudre, sel, émulsifiant : lécithines de tournesol), dextrose, sucre, sel, arôme naturel, gélifiant : pectines, émulsifiant : lécithines de soja, antioxydant : extrait riche en tocophérols.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
126 g
Labels & certifications
No palm oil
Sold in
France
Barcode
3583787673874

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cereal bar?

Cereal bar contains 396 kcal per 100 g.

How much sugar is in Cereal bar?

Cereal bar has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cereal bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cereal bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cereal bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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