View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ceci
Ceci by Bennet provides 355 kcal per 100 g, with 3.7 g of sugars and 21 g of protein. That is 26% more sugar than the average product in this category. It is listed in the Chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 217 +64% |
| Total fat | 6.3 g | 4.4 +45% |
| Saturated fat | 0.8 g | 0.7 +13% |
| Carbohydrates | 47 g | 29.2 +61% |
| Total sugars | 3.7 g | 2.9 +26% |
| Protein | 21 g | 12 +75% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 697 Chickpeas products on Foodmetria.
Compared with other chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Italy, Switzerland
- Barcode
- 8019514063199
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ceci?
Ceci contains 355 kcal per 100 g.
How much sugar is in Ceci?
Ceci has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
d 
a NOVA 1 More chickpeas
View all →
a NOVA 3 
a NOVA 1 
a NOVA 1 
b NOVA 3 
a NOVA 1 
b NOVA 3 More from Bennet
View all →
d NOVA 3 
c NOVA 4 
a NOVA 1 
b NOVA 3 
c NOVA 4 
c NOVA 4