Cauliflower Puffs

by sierra 1.41 oz (40 g) in Snacks Barcode 7862134510120
Bad nutritional quality
Ultra-processed food

Cauliflower Puffs by sierra provides 520 kcal per 100 g, with 0 g of sugars and 12 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 1.41 oz (40 g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
10 g · High
Sugars
0 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 130 kcal 453 +15%
Total fat 24 g 6 g 8% 25.3 −5%
Saturated fat 10 g 2.5 g 13% 6.8 +48%
Carbohydrates 76 g 19 g 7% 48.9 +56%
Total sugars 0 g 0 g 18.8 −100%
Added sugars 0 g 0 g 0% 8.8 −100%
Protein 12 g 3 g 6% 13.3 −10%
Salt 2.5 g 0.6 g 1.1 +135%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 33%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 21%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, aceite de girasol, sal, emulsionante (lecitina de soja E322), antioxidante (E330: ácido cítrico)

Palm oil free
Allergens
Gluten

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1.41 oz (40 g)
Serving size
25g
Sold in
Brazil
Barcode
7862134510120

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cauliflower Puffs?

Cauliflower Puffs contains 520 kcal per 100 g and about 130 kcal per serving (25g).

How much sugar is in Cauliflower Puffs?

Cauliflower Puffs has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Puffs healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cauliflower Puffs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cauliflower Puffs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from sierra

View all →