View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cauliflower Hash Brown
Cauliflower Hash Brown by Strong Roots provides 171 kcal per 100 g, with 0.9 g of sugars and 2.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 375 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 137 kcal | 60 +185% | |
| Total fat | 5.6 g | 4.5 g | 6% | 1 +455% |
| Saturated fat | 1 g | 0.8 g | 4% | 0.2 +332% |
| Carbohydrates | 27.5 g | 22 g | 8% | 9.5 +189% |
| Total sugars | 0.9 g | 0.7 g | 2.9 −70% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.5 g | 2 g | 7% | 2.8 −12% |
| Protein | 2.5 g | 2 g | 4% | 2.7 −9% |
| Salt | 0.8 g | 0.7 g | 0.2 +338% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Our ingredients cauliflower, potatoes, potato flakes, sunflower oil, water, corn starch, onion, salt, black pepper.
Product details
- Quantity
- 375 g
- Serving size
- 2 pieces (80 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganNon GMO projectThe Vegan Society
- Sold in
- United States, world
- Barcode
- 0810012620185
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cauliflower Hash Brown?
Cauliflower Hash Brown contains 171 kcal per 100 g and about 137 kcal per serving (2 pieces (80 g)).
How much sugar is in Cauliflower Hash Brown?
Cauliflower Hash Brown has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower Hash Brown healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower Hash Brown vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
b 
More frozen vegetables
View all →
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 
b NOVA 4
b More from Strong Roots
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 3 
b NOVA 3