Cauliflower gluten free gnocchi
Cauliflower gluten free gnocchi by Whole foods provides 150 kcal per 100 g, with 2.1 g of sugars and 3.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gnocchi category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 210 kcal | 169 −11% | |
| Total fat | 0.4 g | 0.5 g | 1% | 2.2 −83% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 31.4 g | 44 g | 16% | 31.3 |
| Total sugars | 2.1 g | 3 g | 2.8 −23% | |
| Protein | 3.6 g | 5 g | 10% | 4.8 −26% |
| Salt | 0.8 g | 1.1 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 359 Gnocchi products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other gnocchi
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CAULIFLOWER PURÉE (CAULIFLOWER, SALT), POTATO FLAKES, CORNSTARCH, LACTIC ACID, NATURAL FLAVOR, RICE FLOUR.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (140 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0099482492311
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower gluten free gnocchi?
Cauliflower gluten free gnocchi contains 150 kcal per 100 g and about 210 kcal per serving (1 cup (140 g)).
How much sugar is in Cauliflower gluten free gnocchi?
Cauliflower gluten free gnocchi has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower gluten free gnocchi healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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