Cauliflower Crust Fire Roasted Vegetables Flatbread

by Marketside 303 g in Frozen pies Barcode 0194346198481
Poor nutritional quality
Ultra-processed food

Cauliflower Crust Fire Roasted Vegetables Flatbread by Marketside provides 271 kcal per 100 g, with 2.6 g of sugars and 10.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen pies category and comes in a 303 g pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
15.1 g · Moderate
Saturated fat
6.6 g · High
Sugars
2.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 152g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 412 kcal 242 +12%
Total fat 15.1 g 23 g 29% 13.6 +11%
Saturated fat 6.6 g 10 g 50% 6.9
Carbohydrates 25.7 g 39 g 14% 21.7 +18%
Total sugars 2.6 g 4 g 3.4 −22%
Added sugars 1.9 g 2.9 g 6% 1 +90%
Dietary fiber 1.3 g 2 g 7% 1.5 −9%
Protein 10.5 g 16 g 32% 7.6 +39%
Salt 1.3 g 2 g 0.9 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Frozen pies products on Foodmetria.

Compared with other frozen pies

Calories higher 23%
Sugars higher 35%
Salt higher 10%
Saturated fat lower 46%
Protein top 14%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, low moisture mozzarella cheese, tapioca starch, rice flour, rice starch, egg whites, modified rice starch, cane sugar, yeast, salt, garlic powder, spices, xanthan gum, cultured brown rice, brown rice flour, citric acid, lactic acid, fire roasted vegetable blend (bell peppers, tomatoes, onion), mozzarella cheese, olive pomace oil, not smoked provolone cheese, black olives, grated Parmesan cheese, grated Romano cheese made from cow's milk, dehydrated garlic, sea salt, dried parsley, dried oregano, dried basil.

Palm oil freeNot vegan
Allergens
EggsMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
303 g
Serving size
152g
Sold in
United States
Barcode
0194346198481

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Crust Fire Roasted Vegetables Flatbread?

Cauliflower Crust Fire Roasted Vegetables Flatbread contains 271 kcal per 100 g and about 412 kcal per serving (152g).

How much sugar is in Cauliflower Crust Fire Roasted Vegetables Flatbread?

Cauliflower Crust Fire Roasted Vegetables Flatbread has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Crust Fire Roasted Vegetables Flatbread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Crust Fire Roasted Vegetables Flatbread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cauliflower Crust Fire Roasted Vegetables Flatbread contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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