Cauliflower cheese & oregano

by Lidl in Pies Barcode 20401900
Poor nutritional quality
Ultra-processed food

Cauliflower cheese & oregano by Lidl provides 265 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
8.9 g · High
Sugars
3 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 265 kcal 291 −9%
Total fat 17.9 g 13.1 +37%
Saturated fat 8.9 g 6 +48%
Carbohydrates 17.3 g 37 −53%
Total sugars 3 g 14.4 −79%
Added sugars 0 g 7.6 −100%
Dietary fiber 1.4 g 2 −29%
Protein 8.2 g 6 +37%
Salt 0.4 g 0.9 −52%

Category average across 859 Pies products on Foodmetria.

Compared with other pies

Calories lower 49%
Sugars lower 26%
Salt lower 30%
Saturated fat higher 17%
Protein top 19%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Cauliflower, Skimmed Milk, 11% Single Cream (Milk), 9% Mature Cheddar Cheese (Cheese (Milk), Potato Starch), 7% Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Vegetable Oils (Palm, Rapeseed), Water, Onion, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast), Free Range Egg, White Sauce Powder (Full Cream Milk Powder, Modified Maize Starch, Salt, Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Salt, Acidity Regulator: Sodium Acetate; Black Pepper Extract), 1% West Country Cheddar Cheese (Milk), 1% Butter (Milk), Modified Maize Starch, Dextrose, Dried Oregano, Dried Garlic, White Pepper, Dried Thyme, Ground Nutmeg. Heating In This produ following Remove a To oven h Mark 6. Pl of the ove througho for micro Storage Keep refi by the us soon as date. On thorough microwa Allergy Advice defroste For allergens, including Cereals containing Gluten, see ingredients in bold. Additio Suitable Milk and Visit us LIDL

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
20401900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower cheese & oregano?

Cauliflower cheese & oregano contains 265 kcal per 100 g.

How much sugar is in Cauliflower cheese & oregano?

Cauliflower cheese & oregano has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower cheese & oregano healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower cheese & oregano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cauliflower cheese & oregano contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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