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Cauliflower cheese & oregano
Cauliflower cheese & oregano by Lidl provides 265 kcal per 100 g, with 3 g of sugars and 8.2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pies category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 291 −9% |
| Total fat | 17.9 g | 13.1 +37% |
| Saturated fat | 8.9 g | 6 +48% |
| Carbohydrates | 17.3 g | 37 −53% |
| Total sugars | 3 g | 14.4 −79% |
| Added sugars | 0 g | 7.6 −100% |
| Dietary fiber | 1.4 g | 2 −29% |
| Protein | 8.2 g | 6 +37% |
| Salt | 0.4 g | 0.9 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 859 Pies products on Foodmetria.
Compared with other pies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 16% Cauliflower, Skimmed Milk, 11% Single Cream (Milk), 9% Mature Cheddar Cheese (Cheese (Milk), Potato Starch), 7% Red Leicester Cheese (Cheese (Milk), Colour: Annatto Norbixin), Vegetable Oils (Palm, Rapeseed), Water, Onion, Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Yeast), Free Range Egg, White Sauce Powder (Full Cream Milk Powder, Modified Maize Starch, Salt, Cornflour, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion Powder, Salt, Acidity Regulator: Sodium Acetate; Black Pepper Extract), 1% West Country Cheddar Cheese (Milk), 1% Butter (Milk), Modified Maize Starch, Dextrose, Dried Oregano, Dried Garlic, White Pepper, Dried Thyme, Ground Nutmeg. Heating In This produ following Remove a To oven h Mark 6. Pl of the ove througho for micro Storage Keep refi by the us soon as date. On thorough microwa Allergy Advice defroste For allergens, including Cereals containing Gluten, see ingredients in bold. Additio Suitable Milk and Visit us LIDL
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 20401900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower cheese & oregano?
Cauliflower cheese & oregano contains 265 kcal per 100 g.
How much sugar is in Cauliflower cheese & oregano?
Cauliflower cheese & oregano has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower cheese & oregano healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower cheese & oregano vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower cheese & oregano contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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