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Cauliflower cheese
Cauliflower cheese by Tesco Finest provides 117 kcal per 100 g, with 2.9 g of sugars and 6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cauliflower gratins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 162 g** (162 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 189 kcal | 95 +23% | |
| Total fat | 7.4 g | 11.9 g | 15% | 5.8 +27% |
| Saturated fat | 4.3 g | 7 g | 35% | 3.5 +23% |
| Carbohydrates | 6.3 g | 10.2 g | 4% | 5.6 +12% |
| Total sugars | 2.9 g | 4.7 g | 2.5 +17% | |
| Dietary fiber | 1 g | 1.6 g | 6% | 1.4 −30% |
| Protein | 6 g | 9.7 g | 19% | 4.5 +34% |
| Salt | 0.4 g | 0.7 g | 0.6 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Cauliflower gratins products on Foodmetria.
Compared with other cauliflower gratins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 162 g** (162 g)
- Sold in
- United Kingdom
- Barcode
- 5051277948125
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower cheese?
Cauliflower cheese contains 117 kcal per 100 g and about 189 kcal per serving (162 g** (162 g)).
How much sugar is in Cauliflower cheese?
Cauliflower cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower cheese healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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