Cauliflower Cheese

by Aunt Bessie's in Frozen cauliflower florets Barcode 5000227001571
Good nutritional quality
Green-Score
a
Environmental impact estimate

Cauliflower Cheese by Aunt Bessie's provides 88 kcal per 100 g, with 2.9 g of sugars and 3.7 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen cauliflower florets category. Contains: milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 88 kcal 35 +153%
Total fat 5.6 g 5.6 g 7% 0.9 +550%
Saturated fat 2.9 g 2.9 g 14% 0.2 +1152%
Carbohydrates 4.8 g 4.8 g 2% 3.6 +32%
Total sugars 2.9 g 2.9 g 1.9 +52%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 1.7 g 1.7 g 6% 2.1 −19%
Protein 3.7 g 3.7 g 7% 2.2 +69%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 146 Frozen cauliflower florets products on Foodmetria.

Compared with other frozen cauliflower florets

Calories higher 6%
Sugars higher 6%
Salt lower 1%
Saturated fat higher 3%
Protein top 5%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

es. Cheese is a real, reamy, simple to cook Lition Aunt Berries inspiration or need any ways to get in touch. FOX e ideas and competitions. www.auntbessies.co.uk st Consumer Services A 1YS NCE SOURCED OD EVERY DAY Aunt Bessie's logo and device is a registered trademark of Birds Eye Limited Birds Eye Ireland, Monread Rd, Naas, Co. Kildare, W91 HE67, Ireland ose living with sight loss to support blind and through NaviLens the NaviLens Android devices and scan duct information accessibly en please visit .uk/about-us/navilens d Foods 550g e 0 RECHER Don't recycle dy to roast potatoes in a coating Cauliflow orets in a four cheese sauce. Ingredients... 000 Cauliflower Florets (60%), Water, Cream (MILK), Cheese Blend (7%) (Cheddar, Cream Cheese, Emmental, Maasdammer) (MILK), Skip-ned MILK Powder, Rapeseed Oil, Starch (Rice, Corn), Salt, Onion Powder, Nutmeg, White Pepper. ALLERGY ADVICE:

Not vegan
Allergens
Milk

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5000227001571

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower Cheese?

Cauliflower Cheese contains 88 kcal per 100 g and about 88 kcal per serving (1 portion (100 g)).

How much sugar is in Cauliflower Cheese?

Cauliflower Cheese has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cauliflower Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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