
Nutrition report ready
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Br…
Nutri-Score C NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style by Mikey’s provides 248 kcal per 100 g, with 0.9 g of sugars and 4.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 8 oz/226 g pack. Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pocket (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 280 kcal | 187 +33% | |
| Total fat | 11.5 g | 13 g | 17% | 8.2 +40% |
| Saturated fat | 4 g | 4.5 g | 23% | 2.9 +38% |
| Carbohydrates | 31.9 g | 36 g | 13% | 20.1 +59% |
| Total sugars | 0.9 g | 1 g | 4.4 −80% | |
| Dietary fiber | 3.5 g | 4 g | 14% | 1.7 +107% |
| Protein | 4.4 g | 5 g | 10% | 7.9 −44% |
| Salt | 0.7 g | 0.7 g | 1 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cassava Flour, Plant-Based Cheese Alternative (Water, Coconut Oil, Modified Food Starch, Natural Flavor, Sea Salt, Calcium Phosphate, Cultured Vinegar And Sugar, Potato Starch, Lactic Acid, Organic Annatto), Cauliflower, Water, Broccoli, Sunflower Flour, Riced Organic Cauliflower, Cage Free Whole Eggs, Sunflower Oil, Contains Less Than 2% Of Black Pepper, Egg Whites, Flaxseed Meal, Konjac Root Powder, Light Amber Honey, Sea Salt, Seasoning (Oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast.
- Allergens
- Eggs
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz/226 g
- Serving size
- 1 pocket (113 g)
- Sold in
- United States
- Barcode
- 0858841006244
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style contains 248 kcal per 100 g and about 280 kcal per serving (1 pocket (113 g)).
How much sugar is in Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style?
Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower & Broccoli Cheddar Cheese Style Pockets Cauliflower And Broccoli Florets With Plant-Based Cheddar Cheese In A Toasted Crust, Cauliflower & Broccoli Cheddar Cheese Style contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a NOVA 1
a NOVA 1 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3