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Cauliflower & Broccoli Au Gratin
Cauliflower & Broccoli Au Gratin by Alexia provides 109 kcal per 100 g, with 3 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 255g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 140 kcal | 60 +83% | |
| Total fat | 9 g | 11.5 g | 15% | 1 +788% |
| Saturated fat | 5 g | 6.4 g | 32% | 0.2 +2062% |
| Carbohydrates | 6.3 g | 8 g | 3% | 9.5 −34% |
| Total sugars | 3 g | 3.8 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2 g | 2.6 g | 9% | 2.8 −29% |
| Protein | 6 g | 7.7 g | 15% | 2.7 +118% |
| Salt | 0.9 g | 1.2 g | 0.2 +391% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cauliflower, Broccoli, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper. CONTAINS: MILK.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 255g
- Serving size
- 1/2 cup (128 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0034183002148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cauliflower & Broccoli Au Gratin?
Cauliflower & Broccoli Au Gratin contains 109 kcal per 100 g and about 140 kcal per serving (1/2 cup (128 g)).
How much sugar is in Cauliflower & Broccoli Au Gratin?
Cauliflower & Broccoli Au Gratin has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cauliflower & Broccoli Au Gratin healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cauliflower & Broccoli Au Gratin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cauliflower & Broccoli Au Gratin contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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