Cauliflower & Broccoli Au Gratin

by Alexia 255g in Frozen vegetables Barcode 0034183002148
Average nutritional quality
Ultra-processed food

Cauliflower & Broccoli Au Gratin by Alexia provides 109 kcal per 100 g, with 3 g of sugars and 6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 255g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
5 g · Moderate
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 140 kcal 60 +83%
Total fat 9 g 11.5 g 15% 1 +788%
Saturated fat 5 g 6.4 g 32% 0.2 +2062%
Carbohydrates 6.3 g 8 g 3% 9.5 −34%
Total sugars 3 g 3.8 g 2.9
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2 g 2.6 g 9% 2.8 −29%
Protein 6 g 7.7 g 15% 2.7 +118%
Salt 0.9 g 1.2 g 0.2 +391%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 11%
Sugars higher 41%
Salt higher 3%
Saturated fat higher 1%
Protein top 6%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, Broccoli, Water, Organic Unsalted Butter (Organic Cream, Lactic Acid), Organic Parmesan Cheese (Organic Cultured Pasteurized Skim Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Less Than 2% Of: Garlic, Corn Starch, Sea Salt, Dehydrated Chives, Whey Protein Concentrate, Garlic Powder, Onion Powder, Crushed Red Pepper. CONTAINS: MILK.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
255g
Serving size
1/2 cup (128 g)
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0034183002148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cauliflower & Broccoli Au Gratin?

Cauliflower & Broccoli Au Gratin contains 109 kcal per 100 g and about 140 kcal per serving (1/2 cup (128 g)).

How much sugar is in Cauliflower & Broccoli Au Gratin?

Cauliflower & Broccoli Au Gratin has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cauliflower & Broccoli Au Gratin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cauliflower & Broccoli Au Gratin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cauliflower & Broccoli Au Gratin contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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